WELCOME TO KMDI BONDI
Krav Maga is world renown for its practical approach to self defence. Utilising the body's natural instincts and reflexes, Krav Maga teaches proven fighting skills in a relatively short period.
The trainers at Krav Maga Defence Institute (KMDI) come to you direct from the Israeli Defense Force. Having trained soldiers for combat, they know how to train to get results.
There are no attitudes here at KMDI, we are all here to learn with Krav Maga being challenging and rewarding. In our classes you will meet likeminded people that share the same goals - to get fit, and to learn practical self defence.
Join us!
Total-Body Workout
Total Body Workout
Krav Maga will get you fit. Based on the Israeli Army program, Krav Maga is designed to get real people into fighting shape quickly.
Total-Body Workout
Total Body Workout
Krav Maga will get you fit. Based on the Israeli Army program, Krav Maga is designed to get real people into fighting shape quickly.
Proven Self Defence Techniques
Proven Self Defence Techniques
Learn to protect yourself using your body's natural reflexes and instinct. Krav Maga is quick to learn and practical to use when you need it most.
Proven Self Defence Techniques
Proven Self Defence Techniques
Learn to protect yourself using your body's natural reflexes and instinct. Krav Maga is quick to learn and practical to use when you need it most.
Trained with IDF Combat Soldiers
Learn from the experts
Your trainers come to you direct from Israel. Having served in the IDF training soldiers for combat, they have unmatched experience turning normal people into fighters.
Trained with IDF Combat Soldiers
Learn from the experts
Your trainers come to you direct from Israel. Having served in the IDF training soldiers for combat, they have unmatched experience turning normal people into fighters.